I like the posture, but not the yoga. I like the inebriated morning, but not the opium. I like the flower but not the garden, the moment but not the dream. Quiet, my love. Be still. I am sleeping." ― Roman Payne
Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life."
[I]t is important not to abandon the practice [of yoga] because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. .
"There's a limit to my patience with anything that smacks of metaphysics. I squirm at the mention of "mind expansion" or "warm healing energy." I don't like drum circles, public nudity or strangers touching my feet."
― Koren Zailckas, Fury: A Memoir
Your body will do it.